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Calcium Tips for Acne Sufferers Avoiding Dairy

Some people with acne find that dairy products aggravate the condition. If you want to eliminate dairy products from your diet but wonder which alternate foods will provide your body with calcium, this is the post for you. Calcium from milk is the most recognizable source, but may not be the best. Could you imagine squeezing out some calcium from arugula, broccoli or brussel sprouts?

Read the Discussion: A question for those avoiding dairy

FOCUS! Your Ultimate Guide to Clear Skin

FOCUS! Your Ultimate Guide to Clear Skin

Are you ready to throw away those nasty chemical lotions and creams… never pay for another expensive, worthless prescription ever again… and discover the “hushed up” truth about so-called acne cures and the 100% natural secret that’s WAY MORE POWERFUL?

FIND OUT MORE >>

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