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Does Whey Protein Worsen Acne?
If you are a bodybuilder, or just trying to get extra protein in your diet, you may want to turn to a protein supplement or powder to assist you in this goal. But if you are also prone to acne, will using proteins, like whey protein, inflame your acne condition? Since milk aggravates some, and whey is a product of milk, it’s a legitimate concern. Even if the protein does cause acne, will the benefits of strength training outweigh any outbreaks? Find out what others say and what they have done to tackle this problem.
Read the Discussion: Protein and acne
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