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Find out Why Nuts Cause Acne

As the medical community learns more and more about nutrition, we can use the information to adjust our eating. The latest buzz comes with essential fatty acids and the praise of Omega-3’s. But there is a dark side to these omegas – omega 6. This compound is believed to result in inflammation – thus acne. But is it the Omega 6 alone, or is there a way to balance out the two. As with many things in life – balance is the goal. Could balance result in clear skin?

Read the Discussion: Nuts & Omega-6

FOCUS! Your Ultimate Guide to Clear Skin

FOCUS! Your Ultimate Guide to Clear Skin

Are you ready to throw away those nasty chemical lotions and creams… never pay for another expensive, worthless prescription ever again… and discover the “hushed up” truth about so-called acne cures and the 100% natural secret that’s WAY MORE POWERFUL?



The top sources of omega-6s are soybean oil, corn oil, vegetable oil and cottonseed oil, which are chief ingredients in margarine, salad dressings, mayonnaise, processed foods and many so-called “heart-healthy” foods.

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