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Milk Thistle Acne Treatments Revealed: A MUST Read!
Is there really such thing as a natural acne treatment? In today’s world, more and more men and women, young and old, are seeking natural means to care for their skin and alleviate a number of skin concerns. Perhaps one of the most sought out forms of natural skin care treatment is in relieving acne through remedies like milk thistle acne treatments since acne is one of the most common skin conditions in the US today. 
Although acne is not technically contagious, it does affect every race, gender, and age group, and what is even worse is that the majority of products marketed for acne today are full of harsh chemicals that have the potential to make your skin even worse.
Is There a Natural Acne Solution?
On my search for a natural and effective acne remedy, it appears that milk thistle acne treatments are rising in popularity. This mainly has to do with the fact that many acne sufferers are sick of piling product after product full of harsh and abrasive chemicals onto their skin that often triggers even more acne outbreaks and makes their complexions exceedingly sensitive. What a nightmare!
Instead, quite a few blogs online are recommending that acne sufferers try the milk thistle acne treatment as a natural and gentle home remedy. Milk thistle is an herb that is known to protect and regenerate the liver, which functions to regulate and flush the body of toxins daily. 
Since milk thistle works to cleanse and detoxify, many people believe that a milk thistle acne treatment will immediately clear up the skin as a result. Although this makes sense when you consider the fact that acne is often triggered by a toxic overload in the body that compromises the skin’s natural immune defenses, it is also important to point out that a milk thistle acne treatment is only one piece of the puzzle.
Your True Acne Solution
The truth is that you can stop this toxic overload in your body before it even has the chance to affect your skin by making simple additions to your diet. To give you an example, if you begin to eliminate man made vegetable oils and make healthy and fresh substitutions with fish and vegetables, you will naturally and immediately reduce the toxic overload in your body so that your skin can strengthen and repair itself to resist acne.
Although milk thistle cleanses the body by working as a mild laxative to flush out toxins, you will be doing your skin a much greater favor by regulating the foods that you eat to prevent toxins from getting into your body in the first place!
To give you a better idea, here is what a few acne.org forum users had to say about milk thistle acne treatments:
Milk thistle is an excellent supplement to take for the liver – not only eliminates toxins, but helps to protect liver tissue. It may break you out maybe a little bit, as it forces the buildup of toxins out from your liver, but once through this you will be clearer afterwards.
I’ve started to take Milk Thistle on its own as a supplement. Along with this, I have changed my diet to include more fruits and vegetables and wholegrain foods.
I just want to issue a word of caution when trying any herbal supplements. My uncle is a medical doctor who recently was treating a woman who came into his office with severe liver& kidney damage. The doctors gave her about 2-3 months to live! Turns out she was taking milk thistle and then when they told her to stop, her body healed and she no longer has any problems. Could be coincidence or an allergy. Who knows? It’s just good to keep in mind that just because they sell something, doesn’t mean it’s safe. Brands and suppliers differ greatly. Do your research!
It’s clear that milk thistle can provide a benefit in aiding in the natural detoxification processes of the body, but it is not a standalone acne solution.
If you happen to use an herb like milk thistle to gently detoxify your body, it is still essential that you start out on the right track by reducing the amount of processed foods full of chemicals and preservatives that you are eating in the first place. It just doesn’t make sense to try to cleanse your body with milk thistle after the fact when the power is in your own hands to eat healthy and balanced foods that will give your skin the nutrients it needs to repair itself before your next acne outbreak even occurs.
Bottom line? Milk thistle may be beneficial as a dietary supplement, but you must start out with a healthy and balanced diet if you want any hopes of improving your skin naturally.
- “Acne Statistics.“ Acne Resource Center. Web. 13 Jan. 2011. <http://www.acne-resource.org/understanding-acne/acne-statistics.html>.
- “Milk Thistle — Summary Report.“ Milk Thistle by Skye Herbals. Web. 13 Jan. 2011. <http://www.skyeherbals.com/materia_medica/milk_thistle.php>.
About the Author: Bethany Ramos is an aesthetician and makeup artist with a special interest in using nutrition to heal and alleviate a number of conditions in the skin. You can find out more skin care and makeup tips by visiting her blog at FacebyBethany.
FOCUS! Your Ultimate Guide to Clear Skin
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