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The Link Between Sleep Deprivation and Acne

How is your body affected when you have too little, or too irregular, sleep? Do you just feel tired or are there other affects to your body that go beyond that? One suggestion is that high cortisol levels could be a result of not getting enough rest. These higher levels can depress the immune system, elevate blood sugar and add toxins to the body. Could it be that it also causes acne? Find out more and then take a nap!

Read the Discussion: Sleep and acne are related

FOCUS! Your Ultimate Guide to Clear Skin

FOCUS! Your Ultimate Guide to Clear Skin

Are you ready to throw away those nasty chemical lotions and creams… never pay for another expensive, worthless prescription ever again… and discover the “hushed up” truth about so-called acne cures and the 100% natural secret that’s WAY MORE POWERFUL?


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