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When Treating Acne, Should you follow the FDA Guidelines for Dairy?

Even though the FDA gives recommendations for daily intake of dairy for overall health, should you follow it if you believe it could be causing your acne? Find a simple way to determine if dairy is causing your acne. Then, take a look at some alternatives that you can try to put calcium back into your diet. You may not need to stop your morning cereal routine after all.

Read the Discussion: Dairy and Acne

FOCUS! Your Ultimate Guide to Clear Skin

FOCUS! Your Ultimate Guide to Clear Skin

Are you ready to throw away those nasty chemical lotions and creams… never pay for another expensive, worthless prescription ever again… and discover the “hushed up” truth about so-called acne cures and the 100% natural secret that’s WAY MORE POWERFUL?


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